Yoga Teacher's Companion, #8: Core Strengtheners (and Where to Put Them In Your Yoga Sequence) Jason Crandell Yoga 18:48 2 years ago 10 414 Скачать Далее
Yoga Teacher's Companion, #9: How to Incorporate Yoga Philosophy Into Your Classes Jason Crandell Yoga 19:21 2 years ago 5 720 Скачать Далее
Yoga Teacher's Companion, #7: 5 Best Postures for Shoulder Mobility Jason Crandell Yoga 18:32 2 years ago 6 935 Скачать Далее
Yoga Teacher's Companion, #6: 5 Yoga Poses to Increase Hip Mobility Jason Crandell Yoga 18:11 2 years ago 9 588 Скачать Далее
Yoga Teacher's Companion, #1: 5 Ways to Create More Comfort and Space in Wheel Pose Jason Crandell Yoga 16:08 2 years ago 7 534 Скачать Далее
Yoga Teacher's Companion #36: The Perfect Way to Keep Your Knees Safe in Pigeon Pose. Jason Crandell Yoga 13:55 4 months ago 3 140 Скачать Далее
Yoga Teacher's Companion #34: The Most Important Inversions to Teach Beginners Jason Crandell Yoga 23:06 8 months ago 4 921 Скачать Далее
Yoga Teacher's Companion #40: 5 Ways to Improve Your Downward Facing Dog Jason Crandell Yoga 13:06 4 weeks ago 4 211 Скачать Далее
Yoga Teacher's Companion #35: Yoga Sequence For Back Strength Tutorial Jason Crandell Yoga 12:29 7 months ago 6 343 Скачать Далее
Yoga Teacher's Companion #28: How to Structure Yoga Classes for Beginners Jason Crandell Yoga 22:02 1 year ago 7 366 Скачать Далее
Yoga Teacher's Companion #3: 5 Yoga Poses to Help Prepare Your Student's Hips for Backbends Jason Crandell Yoga 16:57 2 years ago 7 173 Скачать Далее
Yoga Teacher's Companion #26: How to Teach the Most Essential Sun Salutations to Beginners Jason Crandell Yoga 19:43 1 year ago 14 703 Скачать Далее
Yoga Teacher's Companion #15 The Best Preparations for Bakasana Jason Crandell Yoga 15:49 2 years ago 6 706 Скачать Далее
Yoga Teacher's Companion #32: How to Teach the Most Essential Backbends to Beginners Jason Crandell Yoga 21:08 9 months ago 4 931 Скачать Далее
Yoga Teacher's Companion #23: How to Transition Into Half Lotus and Full Lotus Safely and Correctly Jason Crandell Yoga 14:17 1 year ago 5 326 Скачать Далее
How to Improve Camel Pose--And, Update Your Teaching Cues: Yoga Teacher's Companion #41 Jason Crandell Yoga 14:43 2 weeks ago 3 980 Скачать Далее
Yoga Teacher's Companion #12: How to Transition Into Chaturanga Skillfully. Jason Crandell Yoga 20:28 2 years ago 4 064 Скачать Далее